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Sweeps · Gi & no-gi

Single-leg X twist sweep

Catalog preview · Technical review pending

Off-balance around the controlled leg and come up ready to pass.

The details and free lessons come with your saved move. Add your own reminder whenever you like.

WATCH VIDEO · 49 sec section · 2:14–3:03

Linking attacks from Single leg X guard (Lachlan Giles)

Lachlan Giles / Absolute MMA St Kilda

Opens the video at this section · No-gi demonstration
Setup & key ideas

Before you start

  • Established single-leg X with a standing opponent and the free leg beyond reach.

Key ideas

  • Keep your hips lifted and the leg connection close.
  • Change the off-balance direction instead of pushing into their remaining base.
  • Follow to a stable top position when their balance breaks.

Common pitfalls

  • Using the same sweep after the opponent drops to a knee; the lesson treats that as a different situation.
Connections Reactions and next steps

If they react…

IF

They peel the foot from their hip

Retain enough leg connection to replace the lost foot with the X-guard configuration.

Explore Single-leg X → X guard

Where this can lead

Related systems