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POSITION OVERVIEW

Omoplata control

Catalog preview · Technical review pending

A leg isolates a shoulder, creating finishing or positional opportunities.

Training
AttackingDefending

Optional: save the “Attacking” overview. Moves are saved individually below.

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2 moves
Submissions

Omoplata finish with a flattened opponent

Settle beside the trapped shoulder before applying the finish.

Omoplata control · Attacking
Sweeps

Follow the omoplata roll to top

Choose the sleeve-and-belt follow in the gi or the general follow-to-top study.

2 variationsOmoplata control · Attacking
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