POSITION OVERVIEW
Butterfly guard
Catalog preview · Technical review pending
Inside foot hooks connect the seated player to the opponent’s thighs.
Also called hooks guard
Training
Optional: save the “Playing guard” overview. Moves are saved individually below.
Start with these moves
3 movesSweeps
Sideways butterfly sweep with an overhook
Use an overhook to limit the post as the butterfly hook helps turn them sideways.
Butterfly guard · Playing guardPositions & control
Butterfly arm drag
Move past their arm to expose a route behind the shoulder.
Butterfly guard · Playing guardPositions & control
Connect shin-to-shin when they rise
Change your connection when they rise out of butterfly range.
Butterfly guard · Playing guard