POSITION OVERVIEW
Back control
Catalog preview · Technical review pending
One player stays behind the other with upper-body and lower-body connection.
Also called rear mount · back mount
Training
Optional: save the “In control” overview. Moves are saved individually below.
Start with these moves
3 movesSubmissions
Rear naked choke
Work from back control to a neck attack while keeping the opponent connected.
Back control · In controlPositions & control
Keep back control with seatbelt and hooks
Use complementary controls to limit their turn in either direction.
Back control · In controlSubmissions
Bow-and-arrow choke
Use the gi collar and an angle to attack from the back.
Back control · In control