Sweeps · Gi & no-gi
X guard technical stand-up sweep
Catalog preview · Technical review pending
Off-balance away from you, then come up while retaining their leg.
The details and free lessons come with your saved move. Add your own reminder whenever you like.
X guard · Playing guard
Training
WATCH VIDEO · 3 min section · 0:06–2:28
Opens the video at this section · No-gi demonstrationThe First (and Most Powerful) X Guard Sweep You Should Learn
Stephan Kesting / Grapplearts
Setup & key ideas
Also called X guard standup sweep
Before you start
- An established X guard with their near leg supported on your shoulder.
- The exact grips and foot placement still need demonstration review.
Key ideas
- Start by taking their balance away from you.
- Keep the shoulder-supported leg controlled as you rise.
- Continue to a stable top position; getting to your feet is only part of the sweep.
Common pitfalls
- Releasing the isolated leg before the top position is established.
Connections Reactions and next steps
Where this can lead
- Open guard · Passing guard
You come up with their leg controlled on your shoulder, bring them down and retain a balanced top position.