POSITION OVERVIEW
Triangle control
Catalog preview · Technical review pending
The legs isolate the neck and one arm before a finish or transition.
Training
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Start with these moves
3 movesSubmissions
Finish the front triangle from guard
Adjust the angle so the trapped shoulder fits inside the leg connection.
Triangle control · AttackingPositions & control
Triangle control → armbar
Use a reachable isolated arm when a clean triangle finish is unavailable.
Triangle control · AttackingPositions & control
Triangle → omoplata against a thigh wrap
Change the shoulder attack when a thigh-wrapping arm prevents the triangle from closing.
Triangle control · Attacking