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Positions & control · Gi & no-gi

Seated guard → single leg

Catalog preview · Technical review pending

Follow a retreating opponent onto a leg rather than reaching from too far away.

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WATCH VIDEO · 45 sec section · 1:04–1:49

Wrestling-Up for Blue Belts | Nicky Rod B-Team Technique

Nicky Rod / The B-Team

Opens the video at this section · No-gi demonstration
Setup & key ideas

Before you start

  • Seated guard against a standing opponent with a reachable lead leg.

Key ideas

  • Get close enough to connect behind the lead knee before trying to rise.
  • Follow their retreat while keeping control of the leg.

Common pitfalls

  • Treating the entry as a finished takedown; a sprawl requires a different response.
Connections Reactions and next steps

Where this can lead